Thursday, April 25, 2013
Sunday, April 7, 2013
Sunday Stats
April 7, 2013
Weight= 197.4 lbs (-2.4 lbs)
Waist= 36.75 in (-0.25 in)
Chest= 43.0 in (-0.25 in)
Hips= 41.75 in (-0.25 in)
Thigh= 26.5 in (no change)
Bicep= 12.0 in (no change)
Calf= 14.75 in (-0.25 in)
Suprisingly I did lose weight! I had a bad week the week before this past week. I am watching what I eat. I have had diet soda AGAIN. Especially at work. Addictions are very heard to overcome but I will try to quit diet soda again....just not today....but soon.
Today my husband, son, and I are going to walk to subway for lunch. I will jog most of the way. I am really looking forward to breaking a sweat and working out. I love the way I feel afterwards - happy and energetic.
Thursday, April 4, 2013
Fast Food
My breakfast:
With a nine month old to take care of, I need quick and easy options when I don't have time to cook.
I found these egg white patties in the freezer section. I know that cooking an egg is not that difficult but it does take more time and create more dishes to clean than just nuking one of these bad boys.
These patties are super yummy and easy. I take one out and microwave for one minute. E-A-S-Y.
Eating healthy does require more thought and preparation, this can be challenging when you have a baby at home. So If you know of any other great, healthy, quick products that you love....... LEMME KNOW, K, THANKSSSS!
Monday, April 1, 2013
Bad Week
Last week was a bad week. I did not weigh myself or measure myself this week. I am not going to quit. I am going to snap back into it. I would normally just give up for a while but what good would that do. I have learned alot about triggers this past week. I am hoping to come up with new strategies to avoid pitfalls.
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