Good morning to you! My day started way too early with a poopy diaper and a hungry little nugget, as usual. After he was cleaned and fed all I really wanted to do was crawl back into bed but I decided to pop a kettleworx DVD in instead. I did the resistance workout week 2. It was hard. To be honest I only made it through the warmup and set 1 (there are 2 sets). It ended being 15 minutes of pretty much squatting. I am happy with what I did accomplish. My muscles are shaking and 15 minutes is better than 0 minutes. I can complete both sets just not in the morning. I do so much better in the evening and with my husband working out next to me.
I have been, and always will be, a breakfast eater. I want breakfast as soon as my feet hit the floor in the morning. Here is a pic of what I had this morning.
1 fried egg
1/2 slice American cheese
multigrain light English muffin
Greek yogurt
and water to drink (in a plastic tumbler of course)
If I start my day making good choices will I continue to make good choices for the rest of the day? I am hoping I will.
Thanks for checking in!
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