Trying to lose weight is nothing new for me. I have tried and failed, tried and failed, repeat, repeat, repeat.......you get it. I have read many times that keeping a food journal and telling others about your plans to get in shape are helpful tools when trying to lose weight. Even though I understood those tidbits of advice I never applied them to myself....until now. Which brings me here. In front of you. I want to share where I am, where I hope to be, and how I get there, with you!
What I plan to do:
- keep a daily food log
- weigh in and measure weekly
- post picures of myself on this journey here @ Reducing Riss
- Exercise at least 3 days per week
Before pictures coming soon!
I hope that you will follow me on this journey.
Welcome to Reducing Riss. Thanks for stopping by!
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